Light&Flow

Restore Health & Wellbeing

Discover how you can create the health balance you need and get your life moving forward the way you want.

Are you struggling with health issues or feel your life is not moving forward the way you would like it to?

You are not alone

Most people want smart and long term solutions for their problems, but they find it difficult to locate the right help because there is a lot of noise out there and it can be very confusing.

We know how you may be feeling

It is hard to go from doctor to doctor, from health clinic to therapist and different gyms and not reach a well coordinated plan to manage your health and help you move forward. With life's pace increasing, people want solutions that will work fast and reliably, without fluff. The problem is that the longer we let problems accumulate, the more difficult and sometimes overwhelming, the situation becomes.

Light&Flow Programs and Online Courses

The solutions we offer

@Light&Flow

our goal is to help you find and maintain incredible health and a strong sense of wellbeing and prosperity. Scroll down to see what online courses we are currently offering

Integrative therapies to help you understand and heal the psycho-emotional impacts on the physical body
Weight Management programs designed to resolve health issues using real food and simple methods
Mini courses on detoxification using delicious foods that aim to enhance immunity, promote gut health and reduce toxic load
Hormonal support for males and females including adrenal, thyroid and sex hormones function balancing
Integrative approach for the treatment of anxiety, stress, depression and insomnia, looking at the biology, energetic, nutritional and psycho-emotional levels
Our programs are designed to help you regulate cholesterol, blood sugar levels and support cardiovascular health, helping you prevent diabetes, metabolic syndrome and other degenerative diseases.

Happy clients

“I am so grateful to Isabel Peace. She helped me resolve traumas I had, helped me lose weight and find my balance. She also assisted me in becoming pregnant with my second pregnancy and with during pregnancy support and care. ”

Gabriela

“Isabel has changed my life. My lifestyle has changed completely because my mindset was changed through the new habits she helped me implement. Thank you God for Isabel and everything she was and is for me. I lost 25kg and now have as much energy as 15 years ago.”

Meire

Meet Isabel Peace, founder of Light&Flow

Isabel is a registered allied health practitioner, psychotherapist, coach, independent researcher and best selling author with over 25 years of experience in clinical practice. Isabel makes complex topics very easy to understand and delivers her content in a simple and clear way. She's well known for her calm, encouraging and supportive nature.